INGREDIENTS  1 teaspoon virgin coconut oil 1 large yellow onion, diced 4 cloves garlic, minced 2 red bell peppers, diced 1 inch strips 2 carrots, 2 inch rounds 2 zucchini, 2 inch half moon cuts 1 head of cauliflower, florets (fresh or frozen, added the last 20 minutes of cooking time) 2 large yams 1 cup canned pumpkin purée  1 cup of diced tomatoes 1 can full fat coconut milk 1/2 cup low sodium, yeast free chicken broth 1 tablespoon, yellow curry (add more if you like) 1 teaspoon, cumin 1/2 teaspoon, garam masala Sea salt & pepper, adjust to taste 1 Lime 1/4 bunch cilantro, chopped Preparation In a…