When it comes to the prevention and treatment of colds and flus, you want to bring your ‘A’ game.  Here, you will find 10 tips for preventing and treating whatever comes your way this winter. Let’s get protected…. 1. Take a Winter Break from Dairy If  you do this, you will have a healthier winter…hands down.  This isn’t well researched, and it would be very difficult to conduct a truly accurate study because there are many variables at play.  So, you’re going to need to trust me here. This made the #1 spot on my list for a reason. Why? Because I have personally experienced the difference and have seen…